
About Me
I am a (almost) Certified Personal Trainor - through NASM - National Academy of Sports Medicine.
I am a Stay At Home Mom of 1 (about to be two). I'm an Airman of the Kansas Air National Guard. And a wife to an awesome Wild Land Firefighter.
My passion to become a Personal Trainer stems from a combination of previously being a CNA (love helping and serving people) and getting into fitness while going through Tech School for the military and going through my first deployment.
The combination of the two brought me to Personal Training. Helping people get fit and change their lives - and I get to help facilitate that? Sign me up.
Three Reasons Why
You Should Choose Me
1. I’m as friendly as a Golden Retreiver. I may have a RBF, but if you take five minutes to get to know me - I bring the energy and I just want to be your friend.
2. Having a personal trainer takes ALL the guess work out of what you’re doing. “Is this right?” “How’s my form?” “Should I go heavier?” “I don’t know what to do today….” “WHY AM I NOT SEEING RESULTS?”
3. I cut out the nonsense. I shoot it straight and keep it transparent.
Structured Coaching
Your Journey Begins Here
At-Home Programs
Perfect for the Home-Gym Crowd
Online Coaching
Personalized Programs
Personal Consultation
Say Hello to Motivation
1-on-1 Gym Meets
Get an in-depth lesson on proper form and technique
Get Started
Contact me today for your free initial consultation.
